ARTICLES/ADDITIONAL MATERIALS
Lessons Learned in 2020: week 1 week 2 week 3
Planning Ahead for the Holidays SERIES:
Week 1 - Coping with Upcoming Stress Week 2 - Covid and Thanksgiving...
Week 3 - Reframe Old Traditions into New Ones Week 4 - What is Your Holiday Mindset?
Week 5 - Keep Spreading Cheer Week 6 - How to Make the Holidays Fun For Your Family
Week 7 - What can we do about feeling lonely druing COVID-19?
week 8 - 5 New Year's Eve Ideas to Ring in 2021
Leaders: Stay Strong and Adaptive during COVID-19
There's no better time than now to take a "Forest Bath!"
Be Mindful - Take Care of Yourself - And Each Other...
Experiencing ESD? (Election Stress Disorder)
Tapping into the Power of Positivity
It's Time to Celebrate Fall, Ya'll!
Helping Your Child Navigate Their Feelings as They Return to School During COVID-19
Social Distancing vs. Physical Distancing
It's Fall Ya'll! Hit the reset Button!
Are You in a COVID State-of-Mind?
Resilency Reboot During COVID-19
Parent's Guide: Navigating Return to School (webinar, password: welcome) - 13 minutes
Supervisor NOTES: Be Strong, Be Adaptive (Aug.), Be a Great Manager during COVID-19 (May)
Back to School Decision Making Tool (CDC)
During the Pandemic SERIES: Ways to Stay Motivated
Returning to Work SERIES: Do's and Don'ts A Plan for Success Rights and Respect Keep a Proper Social Distance Until we have a Vaccine Slow and "Safely" What's Next? How Can Companies Adapt? Are Employees Ready? Is Your State Ready? Cultivating Happiness Keep A Handle on Your Anxiety
Summer SERIES: Kids, Let's Play Outside Old-Fashioned Fun Food and Drink Learn Something New Do For Others Read or Write Something Style, art and architecture Connect as a Family Nighttime Fun Grown-Up Fun
Best Care is Committed to the Well-Being of Your Work Force
Weekly Summer Webinar Series: Self Care Flyer
Caring for Yourself After Civil Unrest
How to Help Employees After Civil Unrest
The Emotional Aftermath of Civil Unrest
May - Mental Health Awareness Month Poster
Be a great manager during COVID-19
Careful, you might have ZOOM GLOOM
Is COVID-19 Pushing Us Into a Mental Health Crisis?
Every Dark Cloud Has a Silver Lining - Even COVID-19
Mental Health Awareness Webinar Series
Compounded Loss During This Pandemic
Tips to Flatten the Anxiety Curve
Life Hacks: Positivity During Quarantine
Something to Think About - Chart
Social Isolation In the Era of Coronavirus Disease
Staying Resilient During These Trying TImes
Stress Caused By Coronavirus Concerns Can Heighten Risk of Domestic Violence
A Manager's Guide to Employee Anxiety
Taking Advantage of Time Spent at Home SERIES - Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8
Feeling Anxious About Coronavirus Disease? You Aren't Alone
Anxiety and Stress Can Be Enemies to Your Immune System
TELEHEALTH - PHONE and ONLINE
NEWSLETTERS
Best Care BIZ - sent 1/19/21
Best Care BIZ - sent 1/13/21
Best Care BIZ - sent 1/5/21
Best Care Update - sent 12/29/20
Best Care Update - sent 12/22/20
Best Care Update - sent 12/15/20
Best Care Update - sent 12/8/20
Special Edition - Healthcare sent 12/4/20
Best Care BIZ - sent 12/1/20
Best Care Update - sent 11/24/20
Best Care Update - sent 11/17/20
Best Care BIZness Edition - sent 11/10/20
Best Care BIZ - sent 11/3/20
Best Care Update - sent 10/27/20
Best Care Update - sent 10/20/20
Best Care Update - sent 10/13/20
Best Care BIZ - sent 10/6/20
Best Care Update - sent 9/29/20
Best Care Update - sent 9/22/20
Best Care Update - sent 9/15/20
Best Care Update - sent 9/8/20
Best Care BIZ - sent 9/1/20
Best Care Update - sent 8/25/20
Best Care Update - sent 8/18/20
Best Care BIZness Edition - sent 8/11/20
Best Care BIZ - sent 8/5/20
Best Care Update - sent 7/28/20
Best Care Update - sent 7/21/20
Best Care Update - sent 7/15/20
Best Care Update - sent 7/8/20
July Best Care BIZ - sent 7/2/20
Best Care Update - sent 6/24/20
Best Care Update - sent 6/17/20
Best Care Update - sent 6/10/20
Best Care BIZ - sent 6/3/20
Best Care Update - sent 5/28/20
Best Care Update - sent 5/20/20
Best Care BIZness edition - sent 5/14/20
Best Care Update - sent 5/8/20
May Best Care BIZ 2020 - sent 5/5/20
Best Care Update - sent 4/30/20
Best Care Update - sent 4/27/20
Best Care Update - sent 4/23/20
Best Care Update - sent 4/20/20
Best Care Update - sent 4/17/20
Best Care Update - sent 4/14/20
Best Care Update - sent 4/9/20
Best Care Update - sent 4/7/20
April Best Care BIZ - sent 4/3/20
Best Care Update - sent 03/31/20
Best Care Update - sent 3/26/20
Best Care Update - sent 3/23/20
A Special Message from Best Care EAP - sent 3/19/20
CORONAVIRUS SPECIAL EDITION - sent 3/10/20
WEBSITES
CDC - Center for Disease Control and Prevention WHO - World Health Organization
PODCASTS
The Dangers of Social Media Addiction - 46 mins. Oct/2020
It turns out that the Virtual World is just as dangerous as the real world, perhaps more so since it is cloaked in deception. Anyone who uses social media is most likely addicted to social media and the mobile phones that we use them on. Social Media on Mobile Devices has put our children at an unprecedented high risk that is only increasing due to COVID.
What are the Hard Costs of Ignoring Mental Health? - 1 hour, Sept/2020
What are the hard costs for companies if they ignore mental health and how ignoring your mental health will affect your job performance. Practical tips for Companies, Employers, Managers, Team Leaders and employees to implement immediately and see results fast.
WEBINARS
All pre-recorded Webinars have the same password: welcome.Prerecorded:
(Staying) Home for the Holidays: Navigating the Winter Blues - 56 minutes
Use and Misuse: Drug and Alcohol Use in Recent Times - 55 minutes
Parenting in Pandemonium - 1 hour, Parenting Resource Apps
Managing FInancial Stress - 1 hour, handout with financial resources
Parent's Guide: Navigating Return to School - 13 minutes
Summer Webinar Series: SELF-DEFENSE/Phase 3
- Verbal Defense During High Stress - Aug. 12, 1 hour, 2 minutes
- Mitigating Workplace Violence - Aug. 18, 47 minutes
- The Not So Innocent Bystander - Aug. 26, 59 minutes
Weekly Summer Webinar Series: Self-Defense Flyer
Summer Webinar Series: SELF-GROWTH/Phase 2
- Building Emotional Intelligence - July 15th, 44 minutes
- How to Make Conflict Productive - July 22nd, 1 hour 7 minutes
- Q&A How to Make Conflict Productive follow-up, 42 minutes
- 3-2-1. Respect! - July 29th, 49 minutes
Weekly Summer Webinar Series: Self-Growth Flyer
Summer Webinar Series: SELF-CARE/Phase 1
- Emotional Unrest: Staying Grounded in Uncertain Times - June 17, 41 minutes
- First Thing's FIrst: Self-Care Basics - June 24, 56 minutes
- Love and Belonging: Strains on Relationships during Turbulent TImes - July 1, 47 minutes
Weekly Summer Webinar Series: Self-Care Flyer
Mental Health Awareness Series:
Mental Health: Best Practices (PART THREE/May 19) - 56 minutes video link
Recognizing Mental Health Issues (PART TWO/May 12) - 53 minutes
Why is Mental Health So Important? (PART ONE/May 5) - 35 minutes
Keeping Your Self Mentally Well - 9 minutes Social Isolation - 7 minutes
Managing a Virtual Team Series
Creating a Strong Foundation - 17 minutes Connecting Through Communication - 19 minutes Keeping Your Team Productive - 18 minutes Driving Change Due to COVID-19 - 19 minutes
Working at Home Series
The Good, the bad, the "Meh" - 12 minutes Interruptions - 5 minutes Home Office Check List - 14 minutes Staying in Shape - 10 minutes Ordering Out Done Right - 8 minutes Preventing Procrastination - 13 minutes