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All times are CST. This is a FREE event.
HR Insight Free Monthly webinar 

Timing is Everything!

Contrary to what you might think, there really is a perfect time of the day to do just about anything. Good timing isn't something you choose, however, because it's already inside of you. It's in your DNA! From the minute you wake up to the time you fall asleep, an inner clock embedded in your brain has been ticking away, keeping perfect time. This flawlessly engineered timekeeper is called your circadian pacemaker or "biological clock" and according to the rapidly advancing science of chronobiology, ignoring its rhythms can sabotage our health, happiness, and success!

In this program, you'll:

  • Explore your circadian pacemaker (aka biological clock) and the rhythm to which it is set
  • Discover the perfect time of day for you to sleep, eat, work, and play
  • Develop a master schedule for your day that makes optimum use of your circadian pacemaker's settings

 Copy Zoom link from box on the right (and save on your calendar!)

Best Care EAP is inviting you to a scheduled Zoom meeting.

Topic: Monthly Series:  TBD
Time: Nov 16, 2022 09:00 AM Central Time (US and Canada)

Join Zoom Meeting

Meeting ID: 837 8992 9884
Passcode: 711289
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