Emotional and Mental
Cultivating Joy WebinarPublished: Sept. 24, 2021
If you’ve found yourself struggling to find positivity and joy, you’re not alone. In fact, a recent survey from the University of Chicago found that only 14% of Americans say they’re “very happy” (falling from 31% in 2018), the lowest it’s been in 50 years! Its high-time we get reconnected with joy.
Joy certainly isn’t lost forever. Even during difficult times, given our willing to invest a little effort, we can cultivate joy in surprisingly simple ways. Inviting joy back into our lives not only makes us happier, but research has shown that we actually begin to achieve our goals. So, join us as we explore the best expert-approved strategies for finding more joy in our work, in our homes, and in our day-to-day lives.