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Articles


Relationship Solution Series Issue 2 Trust

Trust is a key part of any relationship. Do you see certain things that cause you not to trust your partner? Or, do you have unresolved issues that prevent you from trusting others?


Relationship Solution Series Issue 3 Communication

You can’t communicate when you are checking your smartphone, watching TV, or flipping through the sports section.


Relationship Solution Series Issue 4 Money

Money can be a source of friction in your relationship. Avoid issues early on by having a serious discussion about finances.

Be honest about your current financial situation. If things have “gone south”, continuing on the same path or lifestyle is NOT realistic. 


Relationship Solution Series Issue 5 Prioritize

Relationships can lose their luster. Make yours a priority—and make it last! Keep your love life going by making your relationship a focal point in your life.  


Relaxation Techniques to Reduce Stress On-The-Spot

Hectic lifestyle got you down? Relax a little…forget about it!


Seasonal Affective Disorder

If your mood tumbles with the falling autumn leaves, you may suffer from Seasonal Affective Disorder (SAD). SAD also known as the winter blues is characterized by episodes of depression in fall and winter which dissipate in the warmer, brighter spring and summer months.