April 2024 Best Care Biz Newsletter
Published: Jan. 4, 2024
Got Adaptability?
Best Care EAP shares four tips to build, refine and grow your adaptability skills!
Upcoming Events
Managing Resistance to Change
Thursday, April 4, 9 a.m.-4 p.m. CST
Did you know that 70% of change initiatives fail to achieve their goals? This full-day session is designed to help you identify and understand individual, team and organizational reactions to change. You’ll leave with an understanding of how to re-engage and inspire employees to help turn resistance to change into momentum.
The Resiliency Project — Virtual Session 4: Practice Self-Care
Wednesday, April 10, 12-12:30 p.m. CST
Self-care isn’t a luxury; it's a necessity for resilience. This session will help you prioritize your physical and mental well-being by getting enough sleep, eating nutritious foods, exercising regularly and managing stress through relaxation techniques or hobbies. When you take care of yourself, you’re better equipped to handle life's challenges.
Management Bootcamp
Tuesday, April 16, 9 a.m.-4 p.m. CST
Managing is one tough job! Our Management Boot Camp provides everything a new manager or seasoned professional needs to survive in today’s ever-changing work environment. You’ll learn how to keep employees motivated while setting clear expectations, promote independence while encouraging initiative and more.
EAP Coordinator Essentials: Let’s Prepare for Mental Health Awareness Month
Tuesday, April 30, 3-3:30 p.m. CST
We’ll use our April session to help you prepare for Mental Health Awareness Month in May. Specifically, we’ll share ideas and show you resources on our website that you can use to raise awareness about the importance of mental health and well-being. If you have an internal communications team, we encourage you to invite them to join the webinar.
Check out all of our 2024 training and events
What's Happening
Please enjoy our free and informative articles. We're dedicated to providing information that's relevant and meaningful to you and your success.
How's your sleep?
Getting adequate sleep every night can be a challenge, but there are steps you can take to create good habits and get the rest you need.
What to do while waiting for your counseling session
You’ve made your counseling appointment. What should you do until the day comes?