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Stress
Managing socio-political stress (video)
Social and political unrest can significantly impact employee health. The stress and anxiety stemming from such events affect concentration and relationships. Best Care EAP offers tips for coping so you can support yourself and those around you.
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Emotional and Mental
Coping strategies for when you're feeling overwhelmed by the world
Stress
Prioritize Your Well-Being
Self-care is more than a buzzword. Self-care is a necessity. Paying attention to your physical and mental well-being can help reduce stress and allow you to recharge. The benefits of making YOU a priority are many!
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Grief
Grief Conversations
Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But, by understanding the stages and types of grief, you can find healthier ways to cope.
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