Resource Hub
Everyone is welcome to explore these resources.
Members of participating organizations can log in to unlock additional tools, content, and support to help you thrive.
Recharging in March: A Fresh Start (Even If You Don’t Quite Feel It Yet)
Stress
Understanding Your Emotions using the Feelings Wheel
Understanding Your Emotions Using the Feelings Wheel invites you to go deeper than “I’m fine” or “I’m stressed.” This short, eye‑opening video shows how a simple tool can unlock greater self-awareness.
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Stress
Overcoming Financial Stress and Anxiety
This Best Care EAP short webinar offers practical, everyday strategies to help reduce anxiety and stress caused by financial concerns and uncertainty.
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Stress
Managing socio-political stress (video)
Social and political unrest can significantly impact employee health. The stress and anxiety stemming from such events affect concentration and relationships. Best Care EAP offers tips for coping so you can support yourself and those around you.
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These resources are available to everyone. Employees and household members of Best Care EAP client organizations have access to a much larger library of tools and videos using your company's login code.
Grief
Grief Conversations
Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But, by understanding the stages and types of grief, you can find healthier ways to cope.
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