Resource Hub

Everyone is welcome to explore these resources. Members of participating organizations can log in to unlock additional tools, content, and support to help you thrive.
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Flower
Heart & Dove
Stress

Building Your Resilience

What helps people recover, adapt, and keep going when things get hard? This 4‑minute video breaks down resilience and shares small steps that can make a big impact.
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Heart & Dove
Stress

Understanding Your Emotions using the Feelings Wheel

Understanding Your Emotions Using the Feelings Wheel invites you to go deeper than “I’m fine” or “I’m stressed.” This short, eye‑opening video shows how a simple tool can unlock greater self-awareness.
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Heart & Dove
Stress

Overcoming Financial Stress and Anxiety

This Best Care EAP short webinar offers practical, everyday strategies to help reduce anxiety and stress caused by financial concerns and uncertainty.
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Explore Open Resources 

These resources are available to everyone. Employees and household members of Best Care EAP client organizations have access to a much larger library of tools and videos using your company's login code.


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Grief

Grief Conversations

Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But, by understanding the stages and types of grief, you can find healthier ways to cope.
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