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A meeting invite will be sent prior to the 9 AM (CST) start time. This is an online event through ZOOM.

Best Care EAP is inviting you to a scheduled Zoom meeting.

Topic: The Digital Dilemma: Balancing the Effects of "Screen Time"
Time: Dec 8, 2021 09:00 AM Central Time (US and Canada)

Join Zoom Meeting

Meeting ID: 881 5660 5148
Passcode: 957480
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Meeting ID: 881 5660 5148
Passcode: 957480
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This is a FREE event.
Each month Best Care EAP trainers will feature a FREE webinar on various HOT TOPICS in the workplace.

About This Event

Once again health experts are sounding the alarm over the dangers to our physical and mental wellbeing posed by excessive “screen time” – passive social media scrolling, excessive internet consumption, and video gaming.  But what are we to do when the ongoing pandemic, among other things, is forcing us to rely more and more on technology to stay connected both personally and professionally?  Are there ways we can “have our cake and eat it, too”?  Enjoy the benefits of “screen time” without inflicting lasting harm on body and soul?  The answer is YES!  Join us as we offer strategies for integrating “screen time” into a healthy lifestyle.