Grief Conversations: What Stage of Grief Am I In?

Grief Conversations is a live 30 minute virtual session with counselor Amy Monzingo, MS, LMHP, LMHC. Amy will share expert, compassionate guidance as she addresses some issues you have experienced or are currently experiencing on your grief journey.

Grief is unique to each of us and can be very isolating. Grief Conversations will focus on the positive aspects of connection, healing, and coping mechanisms. 

Our conversation this month: "What stage of grief am I in?." 

Amy says that most of us have heard that there are different stages to the grieving process. This can be a little misleading because it makes grief sound like it's a step-by-step process and once you navigate one stage you smoothly go on to the next one. While nobody grieves exactly the same way, we do tend to touch on the five stages during the process. Our conversation this month will focus on those five stages.

Whatever type of loss you've suffered, there's no right or wrong way to grieve. But by understanding the stages and types of grief, you can experience healthy ways to cope in order to move forward in your life. Please join us.