Emotional and Mental
Level Up! Popcorn Brain: Threat or Menace?
Published: June 4, 2024![Methodist Health System Heart and Dove Logo](/sites/eap/files/styles/featured_media/public/2023-03/Sponsorship-HeartDoveOnly-color-articleimage_1.png?h=b6717701&itok=K76-RI6o)
Popcorn brain refers to the tendency for our attention and focus to rapidly shift from one thing to another--much like the way popcorn pops! Learn what commonly causes this to happen and ways to deal with this mental restless and overstimulation.