Resource Hub
Everyone is welcome to explore these resources.
Members of participating organizations can log in to unlock additional tools, content, and support to help you thrive.
Emotional and Mental
Your Mental Health Matters—This Month and Every Month
Emotional and Mental
Finding Your Control
What if you could spend less time worrying—and more time actually moving forward? In this powerful session on Finding Your Control, you’ll learn how to stop getting stuck in “what ifs” and start focusing on what you can control today.
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Job and Career
What Leaders Can Learn From Ted Lasso
What can leaders learn from an optimistic, people-first coach with no soccer experience? More than you think.
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Stress
Understanding Your Emotions using the Feelings Wheel
Understanding Your Emotions Using the Feelings Wheel invites you to go deeper than “I’m fine” or “I’m stressed.” This short, eye‑opening video shows how a simple tool can unlock greater self-awareness.
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Stress
Building Your Resilience
What helps people recover, adapt, and keep going when things get hard? This 4‑minute video breaks down resilience and shares small steps that can make a big impact.
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These resources are available to everyone. Employees and household members of Best Care EAP client organizations have access to a much larger library of tools and videos using your company's login code.
Grief
Grief Conversations
Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But, by understanding the stages and types of grief, you can find healthier ways to cope.
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