Search Best Care EAP

Resiliency is the ability to cope with, adapt to, and overcome challenges. This flyer identifies the many different responses you may have to difficult situations or traumatic events and offers tips to build up your resiliency so you can move on in a positive way.…

There are factors that can facilitate the grieving process and factors that can hinder it.  This flyer outlines both so you or someone you know can work through the grief process.…

Jameson Bock, MS, PLMHP As a Best Care Employee Assistance Program (EAP) counselor, Bock enjoys helping people evaluate their life balance. “I think it’s very important for one to take a look inward and determine where in life you intentionally decide to spend your time,” he said. Bock knows the …

Despite Making Progress, You May Be Wondering If You Can Maintain It If you’re taking advantage of substance use counseling, you’re likely also taking on each day with a renewed sense of self-worth and well-being. You probably have a positive mindset and want to keep moving forward to make each day…

Here’s a statistic to think about: During any given year, almost four percent of adults report suicidal ideation or impulses (as reported by SAMSHA). While there are many reasons that contribute to this thinking, thoughts of suicide are often exacerbated by the use of substances like drugs and alcoh…

These facts about alcohol use disorder can help you start the conversation with a friend or colleague affected by this disorder. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), alcohol use disorder is “a problematic pattern of alcohol use leading to cli…

Catherine Hoich, LIMHP Catherine Hoich, LIMHP, knew from a young age that she wanted a job that would involve helping others. She started her career as a cosmetologist – helping people look and feel better – but her interests shifted to helping people in other ways. Now, Hoich – a counselor with…

12 Factors that can facilitate the grief process: Allowing time to adequately experience grief thoughts and feelings Feeling sadness and having tears can be therapeutic. Support from family and friends Maintaining healthy nutrition, exercise and sleep Utilizing counseling support and guidance …