Emotional and Mental

I Don't Know Why They Did This

Published: Oct. 17, 2023

Spouses, friends and coworkers are often frustrated because they don’t understand why their friend or loved one is willing to risk so much because of their substance use. The concerned individual doesn't know the strong pull of cravings that ongoing substance and alcohol use can have on someone.

Ongoing Alcohol or Substance Use Can’t Be Ignored

When an individual regularly uses substances or alcohol to “feel good” or “feel better,” a craving can develop. After regular use, the cravings may become something that can’t be just brushed aside or ignored. Eventually, the craving can turn into a substance use disorder (SUD). An SUD is the continual use of alcohol or substances despite the adverse consequences, ultimately causing the alcohol or substance to take priority over important things.

Those Who Struggle With an SUD Understand Others Who Struggle

Ironically, those with an SUD can be helpful to others with an SUD. They understand the compulsions despite the personal and professional risks. Empathy and understanding are two reasons why recovery support groups – such as Alcohol Anonymous, SMART Recovery and Celebrate Recovery – work so well. In these groups, members in recovery are proof that overcoming an SUD is possible. Through testimonials, they learn there are ways to receive support and hope.

Getting Help and Guidance

If you or someone you know needs support and guidance to overcome a SUD and move toward recovery, schedule a confidential session with a Best Care EAP licensed counselor. Our counselors recognize the feelings of compulsion and understand the “why they did this” mindset. Best Care EAP counselors are available to meet in-person, over the phone or via telehealth. Schedule a confidential appointment by completing our Counselor Registration Form. If you have issues with the form, call Best Care EAP at (402) 354-8000 or (800) 801-4182 and we'll be glad to help,

Want more informational tips and resources? Check out our free on-demand webinars and a variety of articles in our Resource Hub.