Authors

Lisa Dempsey

Lisa Dempsey

Lisa Dempsey serves on the Best Care Employee Assistance Program Sales and Marketing team as the coordinator of communications/promotions.

She works closely with clients to create promotional materials and helps generate content for the Best Care EAP website.

Dempsey enjoys learning about health topics, working collaboratively on projects, and being involved at events within the community.

alcohol illustration

Emotional and Mental

Finding balance with alcohol consumption and mental well-being

stressed man holding hands to face

Stress

Facing Life’s Challenges: What does it mean to “push on through”?

lady exercising

Family

No More Resolutions! Best Care EAP Offers a Fresh Approach

Image of a group of women taking a selfie

Emotional and Mental

Connecting with Positive People Can Help You Thrive

four women in fall clothing hugging

Emotional and Mental

More Gratitude, Please

Woman looking in to handheld mirror

Emotional and Mental

Being More Self-Aware Has Benefits

manager meeting with his employees

Emotional and Mental

What Exactly Is “Mental Health”?

Seven EAP staff standing beside a cardboard cutout of a coffee cup

Stress

I Need to Unplug! De-stressing Tactics From the Experts at Best Care EAP

Photo of a football on a field with a pole and chain

Job and Career

‘Move the Chains’: Here’s How Incremental Progress Can Help You Reach Your Goals

Woman Smiling with her eyes closed in front of a sunset

Family

In Such a Connected World, Why Are We Lonelier Than Ever?