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Chris brings more than thirty years of experience in education and joined Best Care EAP in 2019. Education: BS in Physical Education, MA in Administration, MS in Counseling.    Read Chris's Full Bio…

You can’t communicate when you are checking your smartphone, watching TV, or flipping through the sports section. When relationship issues stem from poor communication, follow these problem-solving strategies: Put the cell phones on vibrate, let voicemail pick up any calls, put your children to be…

Robyn has been in the mental health field since 2008. She has extensive experience assessing, diagnosing and treating mental health issues. She also has extensive case management and supervision experience. Robyn started with Best Care EAP in 2018 and manages business development, training and commu…

Jean has over 30 years of experience in the areas of employee assistance, training and consulting.  She has been with Best Care EAP since 1989 and oversees all aspects of Best Care EAP and associated programs.  Education: BA and MA in Education Read Jean's Full Bio…

Terry has been in the mental health field over 25 years and with Best Care EAP since 1993. He supervises the professional counseling staff and all clinical activities for the EAP and the State of Nebraska Licensee Assistance Program. Education: BA in Sociology, MA in Agency Counseling; Licensed Pro…

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Ralph Orsi, MA, LIMHP, NCC Ralph Orsi, MA, LIMHP, NCC, has been a counselor with Best Care EAP since completing his community counseling graduate program at the University of Nebraska at Omaha in 2002. He’s a self-proclaimed “no-holds-barred individual” who believes strongly in the value of honest…

Money can be a source of friction in your relationship. Avoid issues early on by having a serious discussion about finances. Be honest about your current financial situation. If things have “gone south”, continuing on the same path or lifestyle is NOT realistic.  Don’t approach the subject in the …

Ellen McElderry is a Manager of the Best Care EAP Community Counseling Program.…

How can young people take charge of their mental health physically? Getting enough sleep. The American Academy of Sleep Medicine has recommended that children ages 6–12 yrs sleep 9–12 hrs/night and teenagers ages 13–18 yrs should sleep 8–10 hrs/night. Mental wellness is greatly impacted by physical…