Showing 71-80 results of 329
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Tapping into the Power of Positivity

It appears the human mind is not capable of NOT THINKING, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action. As kids, our thoughts are almost purely positive. Have you ever been around a 4-year old who doesn’t …
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Reframe your Mind (set)

2020 hasn't been what any of us expected, so the change of seasons may be just what we all need!  Just as you would replace a photograph in an old frame, human beings have the ability to take any situation and choose to see it in a different context. We know better than anyone that our feelings a…
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5 Ways to Connect With Your Children

You can connect to your kids no matter how busy they are… Pouncing on your children the moment they get home only annoys them, and you'll probably just get a one-word response anyway. Break the habit and let your kids, especially the older ones, unwind. They'll be more willing to tell you what's go…
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Mental Health Podcast

What are the Hard Costs of Ignoring Mental Health?  featuring Robyn Burnett, Manager, Training and Education Services, Best Care EAP Matt Tompkins/It's the FIX Podcast and Robyn Burnett/Best Care EAP discuss the hard costs for companies if they ignore mental health. They also discuss the hard cos…
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It's Fall Ya'll! Hit the reset button!

2020 hasn't been what any of us expected, so the change of seasons may be just what we all need!  Fall is the start to a new school year and can also be a time to hit the reset button for our minds as well as our bodies. Here are some suggestions: Drink lemon water first thing in the morning. Sta…
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Cultivating Happiness

It probably seems a little strange to talk about happiness during a time when the world is facing the biggest health challenge we’ve had in many years.  But, perhaps now more than ever before, cultivating happiness has a place in the world to help mitigate the fear and anxiety we are all experiencin…
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Returning to Work After COVID-19 SERIES: What's Next

That is the question everyone is asking. The future is not what we thought it would be only a few short months ago.  What are the future work trends we can expect going forward after COVID-19?  An increase in remote working.  Organizations were forced to adjust working from home policies and in so…
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Many Returning to Work as COVID-19 Restrictions Ease

While each of our lives has been altered and directly impacted, returning to work may cause a range of challenges, reactions and emotions. Some employees may have anxiety about returning safely or finding child care. Others may be tired of being at home and welcome the opportunity to return. Some ma…
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Got COVID-19 Fatigue?

For the most part, people have been really good about following government and CDC recommendations—stay indoors, wear face masks, maintain a six-foot distance—but in recent weeks experts have noticed a disturbing regression dubbed "quarantine fatigue," in which people, regardless of what their local…
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Is COVID-19 Pushing Us Into a Mental Health Crisis?

The isolation and economic upheaval caused by the pandemic are already resulting in a sharp spike in people seeking mental health help. Experts are warning that a historic wave of mental health problems is approaching: depression, substance use, post-traumatic stress disorder and suicide. A hotline…