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Resources

EAP Promotional Materials…
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Addiction Apps for your phone

There are many apps related to addictions. These are some of the current top rated ones.  Addiction Just as the name describes, this is the electronic version of the Big Book. This app uses your phone’s geolocator to help you find 12 step meetings wherever you are. Uses your phone’s geo-locator …
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Brokers

Are you a broker in need of pricing for your client? Give Brigette a call!   Brigette Morris - Account Coordinator, BS in Organizational Communications; Brigette has been with Best Care since 2011. Brigette coordinates new and existing business development activities for Best Care.   Education: B…
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There's no better time to take a forest bath!

Humans are designed to be impatient. When we are born, we cry for food, when we are older, we can’t wait for the light to turn green and to be able to GO.  But, being impatient can take it’s toll on us.  How we handle ourselves, can literally determine how long we will live and ultimately when we wi…
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Tapping into the Power of Positivity

It appears the human mind is not capable of NOT THINKING, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action. As kids, our thoughts are almost purely positive. Have you ever been around a 4-year old who doesn’t …
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Reframe your Mind (set)

2020 hasn't been what any of us expected, so the change of seasons may be just what we all need!  Just as you would replace a photograph in an old frame, human beings have the ability to take any situation and choose to see it in a different context. We know better than anyone that our feelings a…
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5 Ways to Connect With Your Children

You can connect to your kids no matter how busy they are… Pouncing on your children the moment they get home only annoys them, and you'll probably just get a one-word response anyway. Break the habit and let your kids, especially the older ones, unwind. They'll be more willing to tell you what's go…
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Mental Health Podcast

What are the Hard Costs of Ignoring Mental Health?  featuring Robyn Burnett, Manager, Training and Education Services, Best Care EAP Matt Tompkins/It's the FIX Podcast and Robyn Burnett/Best Care EAP discuss the hard costs for companies if they ignore mental health. They also discuss the hard cos…
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It's Fall Ya'll! Hit the reset button!

2020 hasn't been what any of us expected, so the change of seasons may be just what we all need!  Fall is the start to a new school year and can also be a time to hit the reset button for our minds as well as our bodies. Here are some suggestions: Drink lemon water first thing in the morning. Sta…
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Cultivating Happiness

It probably seems a little strange to talk about happiness during a time when the world is facing the biggest health challenge we’ve had in many years.  But, perhaps now more than ever before, cultivating happiness has a place in the world to help mitigate the fear and anxiety we are all experiencin…